Benefit of consuming curd

Curd is good for health

Curd is a great probiotic.Curd has many benefits. Eating curd have improved our digestive system. Curd has so many nutrients like protein calcium etc. Protein is very important nutrients for our body. Protein help for muscle growth density. Curd provide energy for our body. It’s help for hydrate body. The curd is an antioxidant. It is very good for skin and hair. The curd is help for glowing skin. It helps to boost the immune system in our body. Immune system help to the fight with free radicals in the…

Cigarette is injurious to health.

cigarette smoking is bad habit. Smoking causes damage to nearly every organ in the body and is directly responsible for a number of diseases. Smoking is definitely injurious to health but not just for cancer but also for many other associated lifestyle disorders. Two poisons in tobacco that affect peoples health are: Carbon monoxide is found in car exhaust fumes and is fatal in large doses.it replaces oxygen in the blood and straves organ of oxygen and stops them being able to function properly.\ Tar is sticky brown substance that…

Benefit of carrot juice.

Carrots are execcelent sources of vitamins,nutrients and fiber. Carrot juice also increase the metabolism rate. Its help for weight loss. Carrots juice help for glowing skin. Carrot is for our eyes.Its improve our eye vision stronger. Carrot juice improve our immune system. Its reduce the chance of cancer risk. Carrot is execellent source of potassium. Carrot juice can help you maintain a healthy cholesterol level. Carrot strengthened our brain function. Carrot reduce the risk of heart disease. Its juice provide energy for longer time. Its improve the liver function and…

An Apple a day keeps the doctor away

An apple a day keeps the doctor away is a common English language proverb of welah origin.Apple is help to improve the growth of blood in human body. Apple is very delicious fruit. Apple are extremely rich in antioxidant.Its help to improve immune system. Apple help to reduce the chance of blood cancer. Apple decrease the risk of diabetes. Apple help to control your weight.Apples also boost the brain by protecting against memory loss. Eating apples can help cleanse and clean teeth. apple is help for glowing skin. Apple help…